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Is Your Child Struggling to Attend School?
At The Learning Specialists in York, we understand how challenging school avoidance can be for both children and their families. School avoidance, also referred to as school refusal, is an increasingly common issue, often driven by stress, anxiety, and frustration. Recognising the signs and knowing how to address them can help your child regain confidence and re-engage with their education.

Children experiencing school avoidance often display a combination of physical, emotional, and behavioural signs, including:
- Reluctance or refusal to get up and prepare for school.
- Excessive worrying about minor issues related to school or home.
- Physical complaints such as stomach aches or headaches.
- Difficulty sleeping or maintaining a regular sleep schedule.
- Avoiding school-related tasks like homework.
- Declining academic performance or grades.
- Displaying anger or becoming easily upset when discussing school.
- Withdrawing from family and friends or becoming unusually quiet.
- Signs of sadness or depression.
- Recognising these signs early is crucial for providing the right support and
- preventing long-term impacts on your child’s well-being and education.
A 9-Point Solution Plan
Addressing school avoidance requires a collaborative approach between parents, schools, and professionals. Here’s a 9-point plan tailored to support your child:
- Inform the School and SENCO
Notify the school and their Special Educational Needs Coordinator (SENCO) about your child’s difficulties. Open communication ensures that the school is aware of the problem and can work with you to develop a tailored strategy. - Develop a Plan with the School
Collaborate with school staff to create an individualised plan aimed at improving attendance. This plan should include specific goals and strategies to address the underlying causes of avoidance. - Make Adjustments to the School Day
Consider modifications to your child’s schedule, such as late starts or early finishes, to reduce stress during particularly challenging parts of the day. These adjustments can help ease their transition back to regular attendance. - Create a Quiet Space at School
Ensure there is a designated quiet space at school where your child can go if they feel overwhelmed. This safe haven can provide comfort and help them reset during the school day. - Assign a Mentor or Key Person
A trusted mentor or key person at school can offer consistent support and encouragement. This dedicated contact can make your child feel more secure and less isolated. - Talk to Your Child
Open communication is vital. Focus on listening to your child without judgement, empathising with their feelings, and providing reassurance. Encourage a teacher or family member to do the same to build a supportive network. - Establish a Routine
A predictable daily routine can reduce stress and anxiety while fostering a sense of security. Ensure consistent wake-up times, meal schedules, and bedtime routines to promote stability. - Seek Professional Help
a) Evaluation for Learning Difficulties
Arrange for an assessment to determine whether your child has any learning diagnoses, such as autism, ADHD, or dyslexia. Understanding their needs can guide more effective interventions.
b) Therapeutic Support
Cognitive Behavioural Therapy (CBT) or Solution-Focused Hypnotherapy (SFH) can help your child manage anxiety and build resilience. - Access Support from Local Authorities
Many local councils provide resources and services for children experiencing school-related difficulties. These may include educational psychologists, family support workers, or additional funding to assist your child.

Conclusion
At The Learning Specialists in York, we are committed to helping families navigate the challenges of school avoidance. By recognising the signs early, fostering open communication, and implementing a structured support plan, you can help your child overcome their fears and re-engage with learning. With professional guidance and local resources, we can work together to ensure your child’s success and well-being. If you would like any further assistance in Contact The Learning Specialists, The Learning Specialists, York, North Yorkshire Phone: 01904 533688
Email: [email protected]